Wednesday, December 7, 2011

Fitness at any age

It's amazing that we can decide to "get healthy" at any age. I was on a conference call last night with John "Bo Duke" Schneider. A year ago he decided that he need to change his habits and get back into shape. John watched a P90X informercial, ordered it and a year later he has an amazing team with Beachbody that has lost over 1100 lb in about 5 months. He is now back to the weight he was during the Dukes of Hazzard days. Do I wish I would have stayed the same softball, gymnastic, running track healthy I was in High school? Sure I do, but I'm only 44 I should have, I hope 40 more years ahead of me to enjoy the change. Interested in changing your lifestyle? I will be glad to help, just let me know


  1. Found you through bloggy moms, hope you can return the follow,

  2. Found you through Bloggy Moms. Fitness is so important at any age! You have the right attitude. Keep it up.

    I write a parenting blog for moms and dads. If you are a parent, feel free to check it out. If not, it's still nice to meet you!

    Best wishes,


  3. I have all boys also :) New follower from bloggy moms, have a great day! You can find me at
    Stop by when you get the chance :)

  4. Hi I am new follwer..and have had a baby after 40 and excerised on the day he was born. Fitness for life..Congrats to your husband for losing al that wt! He couild be on the infomercial..pls folow back if you can.

  5. connecting with you. Fitness is something we all have to embrace no matter your age. There is something for every age when it comes to keeping fit and healthy. Great job to you and your husband. following you and do return the love.

  6. Thanks for the follows and the comments. Followed back